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16-Nov-2015 08:37 by 7 Comments

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Together we will identify problems, set goals and learn new skills for getting "unstuck".""People often know WHAT they would like to see change about their lives, but often get stuck on HOW to make changes happen.

My hope is to help you find the most peace, freedom, and joy possible.""As a professional counselor I strive to provide the encouragement, essential tools, and up to date research for creating change.

My hope is to help you find the most peace, freedom, and joy possible.""The focus of my private practice is on counseling adults, couples and families.

My therapeutic approach is one where we work together as a team utilizing a variety of therapeutic techniques designed specifically to your needs.

It is my belief that the majority of all our issues revolve around our relationships either with ourselves or with others.

"I am a seasoned therapist with over 25 years assisting individuals and families. My specialties include treatment of current and past traumas, complicated grief, anxiety, depression and adjustment to chronic illness.

Self care is an important element that I bring to work with all individuals.

To that end I often recommend adjunctive exercise, yoga, martial arts and meditation.

Psychopharmalogical consultion can be arranged with area psychiatrists as needed.

I am a certified EMDR therapist as well as having training in EFT, Cognitive Behavioral, Family and Psychodynamic Schools of treatment.""I am a seasoned therapist with over 25 years assisting individuals and families. My specialties include treatment of current and past traumas, complicated grief, anxiety, depression and adjustment to chronic illness.

I am a certified EMDR therapist as well as having training in EFT, Cognitive Behavioral, Family and Psychodynamic Schools of treatment.""People often know WHAT they would like to see change about their lives, but often get stuck on HOW to make changes happen.

If you're reading this profile, you've probably already tried a number of strategies to help yourself or your child.

I assist adults, children and adolescents in overcoming life's challenges in a safe, supportive environment.

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